Weight loss can be achieved in lots of ways. From cutting out food items, like Love Island's Caroline Flack who dropped sugar, to embarking on a new diet completely like Simon cowell who went vegan, there are a series of strategies. The ke…

An absence of entire grains in your diet might be putting you at a greater threat for heart problem. Individuals who follow a paleo diet may have an increased threat for heart problem, a new research study reports. Scientists from Australi…